First 1 to talk about Impurity Free Sugar

Sugar not fat is the real heart disease killer. WHO recommends that adults should keep their intake of sugar to no more than 25 grams (6 teaspoons) daily. Sugar is no more a commodity. It is promoted as a brand. Promoting branded sugar with a health message, especially in Sudan which has high consumption ofContinue reading “First 1 to talk about Impurity Free Sugar”

Moringa Mafi

‘Spearmint fi, Cinnamon fi, Hibiscus fi, Hargal fi, Fenugreek fi, Green tea fi, Anise fi, laakin Moringa mafi’. This is what I have been hearing since the last three months in all Hypermarkets and Supermarkets in Khartoum. All variants or ingredients of ‘tea bags’ are available except Moringa. My evening tea is Moringa and afterContinue reading “Moringa Mafi”

14th November – World Diabetes Day, Children’s Day in India

Today is World Diabetes Day. In India, Children’s Day is celebrated on 14 November, the birthday of the country’s first Prime Minister Jawaharlal Nehru. He emphasized the importance of giving love and affection to children, whom he saw as the bright future of India. WHO states that Type 2 Diabetes accounts for around 90% of allContinue reading “14th November – World Diabetes Day, Children’s Day in India”